It’s so easy to get caught up in the hurly burly of life and lose track of ourselves. I’m a mother, entrepreneur, friend, dog-lover, wife (albeit separated, I have to say that or Marc freaks out!) I wear a lot of hats, and do a lot of things. And if you think a...

As many of you who have been reading regularly know, 2013 was a big year of change and growth for me. I found new focus in my mission and vision as a Sensuality Coach, and did a major rebranding of my website.  I began sending out a regular newsletter, developed a new...

My business mentor,  Christine Kane, created a tool for setting your intention called Word of the Year.  Since I am such a good do-bee, I sat down this morning to do mine. (I'll give y0u the link later in this post). There were several words, artistically arranged for...

The other night, my fourteen-year old daughter was trying on outfits for New Year's Eve.  She is quite the fashionista, and it reminded me of a moment that I think comes in every woman's life.  The day when you realize that you are in a new stage of how you are viewed...

Why I Do What I do The year is coming to a close, and it has been an incredible time of growth and empowerment. In 2014, I intend to come out ever more fully, and to attract and serve the people who really want and need what I do.  To that end, what you are about to...

Christmas music is blaring from every store’s speakers and most of my radio stations.  Which started me thinking about that 12 Days of Christmas song. 12 Drummers Drumming? Cows, and a menagerie of birds?  What a racket,  not to mention the cleaning up afterwards.  So...

I was going to leave it go this week. Just blame it on the holidays, and give the newsletter a break.  Everyone is writing about gratitude anyway, so I don’t have to.  And then I discovered the idea at the right, in the book A Happy Pocket Full of Money, by David...

  My article today is about caring for our parents.  Or caring for ourselves as we age. You may be asking, “What does that have to do with pleasure and sensuality?” Essential to surrendering into your pleasure is peace of mind.  Can you have great sex when you...

Last night, I went to hear some wonderful musicians playing samba at 5 Walnut, here in Asheville.  If you are not familiar with samba, it is wonderful to dance to, and very fun to make out to.  Here is a little clip of The Juan Benavides Trio in action: