Life Hacks for Anxiety

When Anxiety was Running Me So I was in the tub this morning, and my brain was going a million miles an hour. Do you know that feeling? The one where you are having conversations with people who aren’t there, trying desperately to figure out how a situation is...

Dare to be Bare

Last week, I was giving the dogs their final evening walk. It was hot, and I was wearing nothing but a sarong, knotted across my chest. The sky was indigo and the air was warm, and there was not a soul to be seen. It’s a small apartment complex that is backed by...
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