Why Sex is Good in Times of Stress

I got the chance to sit down this week with Gayle Guyardo of WFLA News’ Bloom TV, an  hour long syndicated Health and Wellness show. Orgasm, including the self-induced kind, releasing  a hormone cocktail designed to make you feel better. And in these crazy times, who couldn’t use that?

In addition, the bonding hormone oxytocin helps your relationship. So when the outside world is stressing you out, a little intimate time will help you both be better equipped to work together and find solutions. I also talked about how to spark things up when the libido is flagging. Have fun watching the segment, and if you are wondering whether sex coaching could help you keep things moving, be sure and sign up for my free half hour consult.