by Rebekah Beneteau | Feb 1, 2015 | News, Relationships
The Dangers of Anger and Resentment Two of the biggest obstacles to good sex are anger and resentment. The difference between the two is that resentment is anger felt but not expressed. We get angry when we feel agreements have been broken, expectations disappointed,...
by Rebekah Beneteau | Jan 14, 2015 | News, Relationships, Sexuality
Is familiarity breeding contempt? Now that the flush (and hormone release) of new love is gone, does your sex life seem flat? Here are ten ways to bring new life to an old love. 1. Be Deliberate and Invest This one is the foundation for all the others. It’s easy in an...
by Rebekah Beneteau | Dec 25, 2014 | News, Relationships
My Attitude About the Hollidays I’ve been a bit distracted this last month. It’s ironic, the world is slowing down, the weather drives us indoors, the shorter days turn our attention within. And yet the holidays force us to the outside. Attention must be...
by Rebekah Beneteau | Oct 13, 2014 | News, Relationships
It’s my practice every morning to meditate and journal. At some point in almost every session, I find my pen racing across the paper, faster than I can think. I ask questions, and express doubts, and the answers emerge. Whether the words come from my inner...
by Rebekah Beneteau | Jun 5, 2014 | Body Image, News, Relationships
Are you a natural-born people pleaser? Â I am. I just realized that I was traumatized by the birth of my sister when I was three years old. Â suddenly, I was no longer the center of attention. Not only did this usurper come along, but we moved to a new apartment which...
by Rebekah Beneteau | May 13, 2014 | News, Relationships, Sexual Health, Sexuality
Yesterday, I had really fun lunch with my friends, psychologists Ted Riskin, and Marcia Gleason. I had never met Marcia, who is the founder of The Exceptional Marriage, however she and her husband were on my radio show last year. We were talking about the importance...
