Dare to be Bare

Last week, I was giving the dogs their final evening walk. It was hot, and I was wearing nothing but a sarong, knotted across my chest. The sky was indigo and the air was warm, and there was not a soul to be seen. It’s a small apartment complex that is backed by...

The Question to Start Your Day

I used to wake up every morning and the first thought I had was, “what do I have to do today?” Before I had even gotten out of bed, I would go through my list of tasks , both personal and professional. As I went to bed,  I would decide the value of my day...

The Body Never Lies

Are you a natural-born people pleaser?  I am. I just realized that I was traumatized by the birth of my sister when I was three years old.  suddenly, I was no longer the center of attention. Not only did this usurper come along, but we moved to a new apartment which...
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