by Rebekah Beneteau | Jun 26, 2022 | access consciousness, News
I Missed the Memo I went live a few minutes ago with an invitation to my upcoming Ten Keys to Total Freedom Book Club. This is a book by Gary Douglas and Dr. Dain Heer, that I personally found very empowering. I know things in the US are intense right now. The...
by Rebekah Beneteau | Apr 24, 2022 | access consciousness, transformation
What are you defending and avoiding? There is a conversation that has been happening in Access Consciousness lately around the points of view we are defending and avoiding. When you try to defend a point of view and you try to avoid the point of view, you stick you...
by Rebekah Beneteau | Mar 11, 2022 | access consciousness, Relationships, transformation
Dealing with Family So there I was, sleeping in my childhood bedroom. The memories were thick in the air. In fact, I had the curious sensation of time bleeding. It was like I could see shadows of the past and future overlaid upon the present. In the past, my crotch...
by Rebekah Beneteau | Aug 11, 2021 | access consciousness, transformation
The Thymus Process There is an energy exercise created by Gary Douglas, founder of Access Consciousness® that can stimulate your own immune system and clean viruses from your system. It is taught in the Access Bars® class. The Thymus Process invigorates your thymus,...
by Rebekah Beneteau | May 14, 2021 | access consciousness, transformation
Would You Be as Hard on Anyone Else as You are on Yourself? I’m back doing weekly lives, and you’re invited! today I talked about moving beyond self-judgment, including giving several tools you can use to silence and eradicate the voices in our heads....
by Rebekah Beneteau | Mar 13, 2021 | access consciousness, Relationships, transformation
The Two “Rules” of Life Don’t do anything you don’t want to do Do what gets your panties wet I’m sure other people will tell you other rules. These are the ones I do my best to live by. And it is a constantly evolving thing to realize how...